When possible we will post substitute teachers.


Monday

 

 

9:30 AM - 10:45 AM   AYT- Positional Therapy Yoga  Rm A-Bridget Rm B Scott

4:30 - 5:45 PM Vinyasa Flow Jake

6:15 PM - 7:30 PM   YIN YOGA Michelle (Dana subbing 8/19)

 

Tuesday

 

 

9:30 AM- 10:45 AM  Ammayanni Yoga All Levels (challenging)    Bridget

4:30 PM 5:30 PM               Yoga Stretch   Dana (Sandy 8/27 Nikki - 9/3)

6:15PM-7:30PM    Community Hatha Yoga (level I)    $7   8/29-Amy .

 

 

Wednesday

 

 9:30 AM-10:45 AM         Gentle Flow             Deborah

4:30 PM-5:45 PM   Yoga Tone (2 - 10lb weights)     Bridget 

6:15 PM-7:30 PM  Off schedule July & Aug. will resume as a Pranayama/Meditation class 9/11/19                    

 

Thursday

 

   

9:30 AM-10:45 AM Buti Yoga Marie Friedman

4:30 PM-5:45 PM   Hatha All Levels   Kim

6:15 PM-7:30 PM AYT-Positional Therapy Scott (Nikki subbing 8/22)            

 

 

Friday

 

 

9:30 AM-10:45 AM   Gentle Flow - Level I     Bridget

4:30 PM - 5:45 PM      Challenging All levels   Bridget

6:15 PM - 7:30 PM        AYT-PT / Restorative        Sandy

 

Saturday

 

10:00 AM - 11:15 AM   Ammayanni Yoga Level I / II  (Rm A)   Bridget

10:00 AM- 11:15 AM   Fundamentals (Rm B)   Alternating Instructors                         


 Sunday                  

 

10:00 AM - 11:15 AM    Ammayanni Yoga Level I / II (Rm A)      Bridget

10:00 AM-11:15 AM      Fundamentals (Rm B)    Alternating Instructors