When possible we will post substitute teachers.


Monday

 

 

9:30 AM - 10:45 AM   AYT- Positional Therapy Yoga  Rm A-Bridget Rm B Scott

4:30 - 5:45 PM Vinyasa Flow Jake

6:15 PM - 7:30 PM   YIN YOGA Michelle

 

Tuesday

 

 

9:30 AM- 10:45 AM  Ammayanni Yoga All Levels (challenging)    Bridget

4:30 PM 5:30 PM               Yoga Stretch   Dana

6:15PM-7:30PM    Community Hatha Yoga (level I)    $7  Jenna

 

 

Wednesday

 

 9:30 AM-10:45 AM         Gentle Flow             Deborah

4:30 PM-5:45 PM   Yoga Tone (2 - 10lb weights)     Bridget 

6:15 PM-7:30 PM   Pranayama/Meditation Bridget

 

Thursday

 

   

9:30 AM-10:45 AM Buti Yoga Marie Friedman

4:30 PM-5:45 PM   Hatha All Levels   Kim (Nikki sub 10/31 )

6:15 PM-7:30 PM AYT-Positional Therapy Scott            

 

 

Friday

 

 

9:30 AM-10:45 AM   Gentle Flow - Level I     Bridget (Dana sub 10/25)

4:30 PM - 5:45 PM      Challenging All levels   Bridget (

6:15 PM - 7:30 PM        AYT-PT / Restorative        Sandy

 

Saturday

 

10:00 AM - 11:15 AM   Ammayanni Yoga Level I / II  (Rm A)   Bridget (10/26-Sub- Karen)

10:00 AM- 11:15 AM   Fundamentals (Rm B)   Alternating Instructors                         


 Sunday                  

 

10:00 AM - 11:15 AM    Ammayanni Yoga Level I / II (Rm A)      Bridget ( 10/27- sub-Karen)

10:00 AM-11:15 AM      Fundamentals (Rm B)    Alternating Instructors