Extend Mindfulness Beyond the Mat: An Evening of Yoga & Wine w/ Michelle & Marc Supsic

This class has reached Maximum attendance; please check website for this class in the near future.

$45 per person

There will be a 1 hour Yin & Yang fusion yoga class followed by a 1 hour sharing of wine & food. (3 wines paired with 3 vegetarian & vegan dishes).

Yoga and wine are more related than you think, as they both can help us to be present in the moment and become more in touch with our world. Over two hours, Michelle will lead a class designed to open the senses, and Marc will share the beauty of homemade local foods paired with wine. Together, we'll bring awareness from the mat to our shared table for a fun and relaxed Friday evening

Michelle Supsic, RYT-500, has been teaching Yin at The Amma Center since 2012. In addition to the more than 500 hours of Yoga Certification Training she has completed with Bridget Yanni, her studies include a 100-hour indepth training focused on Yin Yoga and a Yin apprenticeship.

 

Marc Supsic, DIP-WSET, is a Diplomat-Certified pro with the Wine & Spirit Education Trust of London. He has visited about 23 countries and produced over 100 videos about wine & spirits, food and culture. He has been recognized by prominent wine and lifestyle publications. He has led wine events and tastings for thiusands of people at all levels of experience.