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Pop-Up Sound Bath Meditation

$15

In general, a sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

“The Healing Benefits of Sound Baths” (Make & Mary)

  • A 2017 study found that participants reported significantly less tension, anger, fatigue, and depressed mood after listening to sound therapy. ...

  • A 2013 study found that Tibetan Sound Meditation improved short-term memory and cognitive function in breast cancer patients.

Earlier Event: October 30
Yin Yoga Intensive with Michelle Supsic
Later Event: November 12
Restorative Yoga with Tuning Forks