Join Shiva Das and Bridget Yanni for this simple holistic practice to enhance your art of living.
(3 consecutive Wednesday)
July 14th 6-10pm
July 21st & July 28th 6-9pm
(Available ‘in studio’ and Zoom)
The great question of life, the “Atma Vichara”, who am I and why am I here is at the heart of the study and practice of Yoga. In many ways we are a mystery to ourselves. The Great yogic tradition and its great teachers have come before us blazing the trail of Self inquiry and Self-study. They reveal that this process leads to the realization and direct experience of our Self as the Source of all Creation. Learning to align with this Power heals the negative patterns that cause a sense of separateness and suffering. This Power of YOU holds the blueprint for a happy, joyous and free life.
This workshop and study of the chakras will reveal a deeper understanding of our true nature. We will learn how to create a deeper sense of balance and peace at the physical, mental, emotional and spiritual levels of our being so that our true nature may be revealed and the purpose of life may be experienced.
Each Class will include: lecture, asana, pranayama, meditation, chanting and time for self-reflection and sharing. (Bring a notebook or journal, wear comfy attire)
10 CEUs for Yoga Instructors
1st session: The Yogic perspective, 1st & 2nd Chakras
2nd session: 3rd & 4th Chakras
3rd session: 5th, 6th & 7th Chakra
Investment: $165 ( $155 if paid before July 7th)
Investment: $165 ( $155 if paid before July 7th) - 10 CEUs for Yoga Instructors.
Students can participate in person at the Amma Center, 827 Glenside Ave. Wyncote PA
Or via Zoom, ID and password will be available upon registration.
Register: ammayanniyoga.com
Contact: Shiva Das - shivadas@yogaonmain.com
Bridget Yanni - ammacenter@hotmail.com