Ammayanni Yoga Therapy (AYT) - Basic Body Balance
Instructor Scott Muir, CMT, CYT-300, RYT-500
Investment- $45
This system of yoga instruction and practice has been developed by Bridget Yanni. Its main focus and approach is to undo common postural imbalances often caused by mis-aligned postural tendencies in everyday life activities and re-educate the structural system to hold healthier stress and tensegrity. Our goal is to help students live pain free where possible.
Inspiration for AYT comes form Bridget’s studies throughout her career in Neuromuscular Integrative bodywork & massage; Polarity Therapy & Energy balancing work; Positional Therapy bodywork and Hatha Yoga.
Scott Muir graduated from the first AYT 300 hour Yoga Therapy Teacher Training at the Ammayanni Yoga Center & School. He also, like Bridget, studied under Lee Albert, founder of Integrative Positional Therapy. Lee is also the Author of “Live Pain Free”.
Our Basic Body Balance Intensive is an instructional worksop to give students a more in-depth understanding of how one can alleviate chronic tension pain caused by ones own postural imbalances.
Scott will lead a short lecture on how posture affects the structural anatomy followed by our Basic Body Balance sequence.