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20 minute Sound Bath Meditation

$15 for one 15 minute segment - Register for you segment onour register page.

These mini Sound Bath segments are to raise money for The Amma Center.

In general, a sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

“The Healing Benefits of Sound Baths” (Make & Mary)

  • A 2017 study found that participants reported significantly less tension, anger, fatigue, and depressed mood after listening to sound therapy. ...

  • A 2013 study found that Tibetan Sound Meditation improved short-term memory and cognitive function in breast cancer patients.