Soul Sister Circle
Jun
27
7:30 PM19:30

Soul Sister Circle

$15

To my Soul Sisters- this circle is for us. 💖

A safe space created for women to be seen, heard, celebrated and supported. An opportunity to go beyond the surface of things, we will honor our spiritual selves and the feminine energy within all of us. 💖

In a world where women have been pitted against one another for so long, the time is now to reclaim sacred sisterhood. When we join in circle we ignite our power, heal the parts of us that have been hurt, and accept the beauty and uniqueness each one of us possess. Let’s reawaken to a way of life that is filled with ease, grace and so much love. 💖 We’ll explore spiritual topics, practice tools for self-love, move our bodies, share authentically, and steep in the magic that unfolds when women come together. ★All women, of every age and stage, are welcome.★

The Soul Sister Circle is curated by Marie Friedman, a Spiritual Teacher, Buti Yoga Instructor, and Mama to 2 little girls. She has studied spirituality, energy therapy, and the Divine Feminine for the past 6 years. Her life’s passion is to empower women to love themselves by teaching spiritual tools for a high vibe life

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Quantum Healing Meditation with Karen DiCesari
Sep
5
7:00 PM19:00

Quantum Healing Meditation with Karen DiCesari

$15

The 1st Thursday of every month 7:30-9:00pm

Starting March 7th

Join Karen and experience this group meditation session using 'Quantum Hypnosis Technique' to explore your subconscious and deepen your ability to relax and heal from daily mental and emotional stress.

A transformative experience where you will explore your subconscious and deepen your ability to relax and heal from emotional and mental stress.

Come with your imagination and an open heart and mind.

*Bring a notepad/paper and something to write with

*Avoid caffeine prior

*Set the intention to have a great session!

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AYT-PT CEUs Pelvis & Shoulder Balance-2 Day Workshop
May
18
to May 19

AYT-PT CEUs Pelvis & Shoulder Balance-2 Day Workshop

Investment-$250

This two day workshop is for anyone wanting to explore the relationship between the Pelvis and the Shoulder girdle and how imbalances affect the major systems of the body. Yoga teachers will receive CEU credits through Yoga Alliance.

What we will cover:

Posture observance- common structural postural mis-alignments between pelvis and shoulder girdle.

Overview of the anatomical structures of the body and how misalignments effect the systems of the body.

Strain/Counter-strain (SCS) & Muscle Energy Technique (MET) and how they can be can be utilized in Asana

A Pelvis & Shoulder balancing sequence for most common misalignments.

Bridget Yanni founded the Amma Center for Bodywork and Massage in 2004. For over 10 years she facilitated Massage Trainings, certifying over 60 individuals. In 2007 the Yoga Studio was added, since than Bridget has developed an integrative structural alignment style of asana practice. in 2011 she put her style and philosophy into a 200 hr.Teacher Training Program that was approved through Yoga Alliance; in 2014, Bridget expanded the Teacher Training another 300 hrs for Advanced Yoga & Structural Alignment protocols.

Bridget now offers CEUs by way of weekend workshops, courses and 'Intensive Classes' as well as Informative style courses for the community.

"Ammayanni Yoga is my Life's offering; it is my gratitude for all of the Love and Care I've been given by Life."

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Radiance of Resilience with 'Solutions for Evolution'
Apr
27
12:00 PM12:00

Radiance of Resilience with 'Solutions for Evolution'

$25

Spring is approaching and reminding us to Shine our own inner Radiance & find Resilience throughout times of change. Its been a long winter and its time to Light up from the inside out.

Join Jacob Patrick Ellis & Nicholas Avtar at The Amma Center in Wyncote, Pa for a 2 hour workshop combining Kundalini, Vinyasa, Mantra, Mudra, Meditation and Sound Healing into one truly healing Yoga Experience.

Spring is calling us to bring out our inner Radiance and find our Resilience…will you answer the call?

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Alignment Refinement Intensive with Karen DiCesari
Mar
30
12:00 PM12:00

Alignment Refinement Intensive with Karen DiCesari

$30.00

*Fine tuning the asana practice and experience

All levels of practice Welcome!

Join us in an intensive workshop designed to help fine tune and align powerfully in our yoga asana practice. We’ll explore physical and energetic patterns and use subtle muscular adjustments to build the strength flexibility needed to create optimal alignment and freedom in every pose.

 

 

 

 

                  

 

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Hip Hip Hooray Workshop w/Karen DiCesari
Mar
16
12:00 PM12:00

Hip Hip Hooray Workshop w/Karen DiCesari


Investment $30

Hip Hip Hooray!  

*A workshop of hip openers and arm balancing!


Open to level 1 and above.

Come join the fun as we explore freedom in the hips and thighs and the power that comes through the practice of arm balancing poses.

We’ll apply specific alignment techniques to build strength and flexibility and soar to new heights in our asana practice. Exploring everything from basic to advanced poses; seated, standing, twists and forward folds.

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Healing Sound Meditation
Mar
9
3:00 PM15:00

Healing Sound Meditation

A Journey without Distance to the Inner Sanctum of Heart & Soul

With Hillary Eisenman

$15

Exploring sound through voice, invoking healing sounds and song is an ancient practice in many indigenous cultures.

As we listen to the sound and let go of the thinking mind we enter deep states of relaxation where the body is able to heal and rejuvenate. 

Listeners journey through their inner sanctum of Heart & Soul experiencing states of deep relaxation and peace; where inspiration and inner guidance are more easily accessed.

Join us as we condition our physical body through gentle asana, tune our energy body through sacred sound and song in preparation for this inner journey meditation.

Hillary Eisenman is a singer, songwriter, music educator, licensed massage therapist and certified yoga teacher (200 hr training). She has an undergraduate degree from Temple University in music education, voice concentration, jazz component.  She has a graduate degree in Early Childhood education from Arcadia University. Currently she teaches general music and chorus at a public elementary school. Her wish is that at the center of any endeavor, be it singing, teaching or massage therapy, she works with an open-heart and the ability to connect with the divinity within herself and others.

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IET Intermediate Level Course
Feb
24
12:00 PM12:00

IET Intermediate Level Course

INTEGRATED ENERGY THERAPY         

INTERMEDIATE LEVEL COURSE

$195

IET -Intermediate Course is an expansion of the Basic level. (Applicants must hole a Basic Level Certification.

Intermediate Attunement: You will receive a special Intermediate Level “energy attunement” that will further open your energy field to the power of Integrated Energy Therapy® Intermediate Level ray. Our Intermediate Level attunement expands, realigns, and restructures the 3rd pair (mental) and 4th pair (karmic) of your 12 Strand DNA. Once attuned to the Intermediate Level IET Ray, you will have the ability to pull physical, emotional, mental, and karmic energy imprints out of the human energy field.

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KundaYINi Yoga Fusion with Michelle Supsic & Deg Avtar
Nov
18
12:00 PM12:00

KundaYINi Yoga Fusion with Michelle Supsic & Deg Avtar

Join Deg Avtar Thales and Michelle Supsic in an exploration of the subtle energies of the body, mind and spirit with a unique blend of Kundalini and Yin yoga.

No experience is needed! This workshop is beneficial for beginners and those with experience.

$30 per person

Stay with us after practice for tea and refreshments—and to connect as part of the Amma community

 

All are Welcome

 

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The Power of Mantra with Michelle Synnestvedt
Jul
29
12:00 PM12:00

The Power of Mantra with Michelle Synnestvedt

The Power Of Mantra   

Michelle will lead students in the art of Sacred Speech and Mantra. We will explore what Mantra is,  it’s roots and uses in your daily practice. There will be discussion of the philosophy of Mantra, we will use mantra in Japa( silent repetition) and also in tradition use of Kirtan ( devotional call and response chanting.)

Michelle Synnestvedt is the owner/director of Dhuni yoga and an E-RYT 500 with over 20,000 hours of experience and training. She started her formal teacher training in the 90's in an alignment based Hatha yoga system, and opened her first yoga studio soon after. She went on to train hundreds of teachers in the Philadelphia area over the last two decades.

Michelle loves both the ongoing joy of nurturing long time students in weekly classes, and also enjoy teaching the deeper studies of Philosophy,  Intro to Sanskrit, Anatomy, Therapeutic Alignment, Sacred Myth and Mantra, and  Principles and Devotional Chanting (Kirtan) to teachers in training in a myriad of studios.

Investment $35

 

 

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Healing Through Mindfulness Embodiment
Jul
21
1:00 PM13:00

Healing Through Mindfulness Embodiment

  $20.00

Mindfulness meditation is a practice of connection and healing. By gathering our attention to and sustaining our connection with the present moment, we invite a unique and powerful healing to take place (a healing that subsumes and includes our physical, mental, and emotional being). During this workshop you will be guided through a series of progressive practices and meditations intended to establish and foster connection with your body, release chronic stress, and foster the healing of both your physical and emotional being.

Meet Kim & Brandon Everett:

Kim Everett received her 200hr certification to teach Yoga in 2015 from Studio 34 in West Philadelphia. Since then Kim has been teaching Hatha-style yoga classes, Yogic breathing exercises, meditation, and chair yoga in and around Philly. The element of yoga that she finds most important is the unification with our truest Self. A graduate of ClearLight Meditation Institute’s 2-year, 900hr Meditation Teacher Training, Brandon R. Everett has been offering mindfulness meditation classes, workshops, and courses to yoga and meditation communities throughout the Philadelphia area.

“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”

— Thich Nhat Hanh

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Yin Yoga and the Meridians (2 parts)
Jun
30
12:00 PM12:00

Yin Yoga and the Meridians (2 parts)

This is a two part workshop:

Part One- Noon-3pm  - $30       

 Part Two- 3:30-6pm . -   $25    

  Whole Day- Noon-6pm . -  $50

Part One: A short lecture and long practice with Michelle Supsic 500 RYT, CYT .                      Michelle Supsic has practiced yoga for over 10 years. she has a 200hr and 300hr certification in Ammayanni Yoga Therapy level I and II. Michelle has also completed a 100-hour in-depth focus on Yin Yoga and a Yin apprenticeship.  She has received introductions to therapeutic massage and Polarity Therapy, and has Reiki Level 1 certification. 

Part Two: An Overview of the Meridians discussion with Kathleen Campbell, RN, BSN, CYT, JSD, Dipl. ABT (NCCAOM)

• Registered Jin Shin Do® Acupressurist
• Certified Practitioner with American Organization for Bodywork Therapies of Asia (AOBTA)
• Certified Massage Therapist
• Reiki Level I and II Practitioner
• Deep Tissue Massage
• Tendino-Muscular Meridian Therapy
* IAYT Certified
* 500 hour Yoga Teacher Training certificate                                                                                     
After over 40 years of hands-on nursing, Kathy has shifted careers and follows her passion for the healing energy arts of massage, acupressure, Yoga, Reiki and the healing work of herbs and essential oils.  Graduating from nursing school in 1976 she completed her Bachelors in Nursing at Gwynedd Mercy College in 1982.  She received a certificate of Massage in 2007 and holds certificates in Reiki Level I and II, Aromatherapy, Deep Tissue Massage and Tendino-Muscular Meridian Therapy. Since discovering acupressure in 2007, she continues training in the art of Jin Shin Do® Bodymind Acupressure®.  She holds 500 hour certificate as a Yoga Teacher and is IAYT certified. A Long time gardener, she also enjoys work with herbs and essential oils adding these to her holistic approach to wellness.   Being able to incorporate multiple holistic modalities with her knowledge of the body systems, allows her to share her passion for attaining more than health and to journey with her clients toward wellness.

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sfe Yoga Workshop: Drop The Story & Be The Master
May
19
12:00 PM12:00

sfe Yoga Workshop: Drop The Story & Be The Master

Investment $30.00

sfe Yoga Workshop: Drop The Story & Be The Master

sfe Yoga Workshop: Drop The Story & Be The Master

Jacob Patrick Ellis & Nicholas thales Giordano

 

Sat Nam & Namaste!
We can not wait to be back with the beautiful Amma Yanni community! 

In our previous workshops, we have discovered and awoken our energy. We have danced with discipline to consistently come into alignment and honor our truth. And now it is time to drop the stories and be the master!

In our newest workshop, Drop The Story & Be The Master, the intention is to deliver an experience that will empower you tremendously. See through your stories that limit your potential and take a stand for yourself and what is possible. 


*Kundalini Yoga - Vinyasa Flow - Meditation - Sacred Mantra - Deep Gong Healing - Reiki *





“Ill tell you this today, ill tell you tomorrow and ill tell you every day: You have one friend and only one friend-you and your discipline which will give you all that you need. The rest are promises.” -Yogi Bhajan

“When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” -Wayne Dyer

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 Kundalini Yoga workshop w/ Nicholas Thales Giordano
Feb
24
12:00 PM12:00

Kundalini Yoga workshop w/ Nicholas Thales Giordano

$35 investment

Kundalini Yoga is the Yoga of awareness and works as a technology to awaken the power within you, expand your conciousness, and have peace of mind.

"WISDOM, CHARACTER, AND CONSCIOUS CONQUER EVERYTHING" Yogi Bhajan.
 
Nicholas will be guiding us through some of the most powerful tools in the kundalini practice; come join us and have an experience of the Sage within you.

Kriya's+Pranayama's+Meditation's+Mantra's+Mudra's

Designed to elevate your soul and yet be grounded and rooted in your purpose for being here.  


Nicholas holds a 200 HR Certification in Ammayanni Yoga under lead teacher and founder Bridget Yanni and holds a Level 1 Teacher Certification in Kundalini Yoga as taught by Bhajan KRI 3HO under master teachers Guru Mantra Singh and Meherbani Kar. Nicholas has studied under Guru Mantra Singh a level 3 master healer of Sat Nam Rasayan, an ancient form of meditative healing.

"I began practicing yoga in 2013 and have been deeply committed ever since. Yoga was a game changer for me; it transformed my life as I knew it and I am eternally grateful for the practice and my teachers."

"It is my passion and prayer to be of service to others and to live with purpose; to bring healing and understanding to this planet; to make a difference and impact, like both my teachers and this practice have made in my life."

"Where there is LOVE, there is no question." Yogi Bhajan

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Kundalini Yoga Class w/ Nicholas Thales Giordano
Jan
29
7:30 PM19:30

Kundalini Yoga Class w/ Nicholas Thales Giordano

$15 investment

Come experience a Kundalini Yoga Class with Nicholas

Kundalini Yoga is the Yoga of awareness and works as a technology to awaken the power within you, expand your conciousness, and have peace of mind.

"WISDOM, CHARACTER, AND CONSCIOUS CONQUER EVERYTHING" Yogi Bhajan.
 
Nicholas will be guiding us through some of the most powerful tools in the kundalini practice; come join us and have an experience of the Sage within you.

Nicholas holds a 200 HR Certification in Ammayanni Yoga under lead teacher and founder Bridget Yanni and holds a Level 1 Teacher Certification in Kundalini Yoga as taught by Bhajan KRI 3HO under master teachers Guru Mantra Singh and Meherbani Kar. Nicholas has studied under Guru Mantra Singh a level 3 master healer of Sat Nam Rasayan, an ancient form of meditative healing.

"I began practicing yoga in 2013 and have been deeply committed ever since. Yoga was a game changer for me; it transformed my life as I knew it and I am eternally grateful for the practice and my teachers."

"It is my passion and prayer to be of service to others and to live with purpose; to bring healing and understanding to this planet; to make a difference and impact, like both my teachers and this practice have made in my life."

"Where there is LOVE, there is no question." Yogi Bhajan

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AYT-PT Intensive
Nov
26
12:00 PM12:00

AYT-PT Intensive

$25

Led by Bridget Yanni
Internationally Certified Yoga Therapist (10 yrs.) and licensed Bodyworker for over 20 years.

This ‘Therapeutic Asana Intensive’ will focus on reversing the structural mis-alignments that occur in daily life, either from our ergonomics in the work place or from our fitness activities.

Ammayanni Yoga Therapy (AYT) is based in the physical therapy modality called Positional Therapy.
AYT-Positional Therapy Yoga works to create balance for the musculoskeletal system by creating length in short tight over bearing muscles and by shortening and strengthening overstretched tight muscles that have weakened and potentially may fray or tear.

This Intensive will work to Balance the muscles of the pelvic & shoulder girdles and their relationship to the limbs.

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An Evening of Chanting with Shakti Devi & Mira
Aug
14
7:45 PM19:45

An Evening of Chanting with Shakti Devi & Mira

Join us for an evening of chanting! This is a sweet way to introduce yourself to the sacred art of mantra, or to deepen your own chanting experience.


Shakti Devi is a devotional musician, singer and songstress. She brings forth her heart and musical talents to co-create in a learning, healing, and expressive environment that promotes unity. She has become a dedicated early childhood teacher and is passionate about bringing music, movement and mindfulness to children for over 18 years and has a love for facilitating Kirtan and chanting for over 5 years. She is the founder of Children's Music Express and co-founder of The Mindful Experience for Children, Parents, and Teachers. 

Mira is a sacred singer, musician, and poetess who has become an active figure in the worldwide kirtan community over the last 15 years. Her voice is filled with pure devotion and her percussive rhythms are captivating. Mira is passionate about conscious parenting, holistic living, and recognizing the Divinity in All. She is also the cofounder of the Stay Strong Project.

 

  

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Balance Your Chakras W/ Ledian Toska
Jul
29
3:00 PM15:00

Balance Your Chakras W/ Ledian Toska

How do our Chakras affects our Daily Living?

How can we rebalance these energies after a day of stress?

The relationship we have with our emotional, and physical well-being is closely linked to our attitude about our self and life.  

When we feel good about ourselves and accept who we are with love and gracious spirit, we create the space for good things to happen in our lives. When we fail to love ourselves we leave an opening for negative experience to come our way.  

In this workshop, you will learn to filter these energies throughout your system so you may have enough vitality to experience life at it fullest. Also, learn the functions and side effects of the malfunction of your 7 main chakras in the psychical body and etheric body. By Understanding this deeper wisdom of your chakras will be able to gain more balance in your overall well-being.  

Investment $33.00

 

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The 4 Archetypes of Relationship W/ Ledian Toska
Jul
29
12:30 PM12:30

The 4 Archetypes of Relationship W/ Ledian Toska

$33.00 Register via email or phone

Ledian Toska is here to share his wisdom and teachings that he has obtained through the years advising individuals and couples around the world. He will bring a higher understanding and assist you to in looking at romance from a holistic approach.

 

In this workshop learn about The 4 Archetypes, they are --- Spiritual, Material, Karmic, and Chemical. Which Archetype are you? This will assist in the why, what and how love should be or become. Many people are finding themselves in repeated patterns in relationships. This is an assessment of where you are and where you wish to be.

 

The Philosophy of Love…

Love is an eternal philosophy that drives life of all the beings on this planet. It is an inexpressible feeling many of us would have experienced in various forms. Love strengthens a relationship, love is the power that can endure all things, rejoice in all things and glorify all things. Love is often portrayed as a powerful force, something that can inspire greatness in the lover. However, the other side can be quite dangerous; the beautiful feeling can be utterly devastating if it doesn’t work out.

 

 

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Integrated Energy Therapy® Level 2 W/ Candie Toska
Jul
28
9:00 AM09:00

Integrated Energy Therapy® Level 2 W/ Candie Toska

$225.00               Register via email or phone

       
What is I.E.T.?


Simply put, Integrated Energy Therapy® is the art of healing with the pure energy of the Angels. It has been described as one of the “next generation, hands-on, power energy therapy systems that gets the issues out of your tissues for good!”
The principal objective of I.E.T. is to provide safe, gentle, yet powerful, support to release suppressed feelings, and the energy blockages they cause, from our cellular memory. Releasing the blocks allows for self-healing on all levels (physical, emotional, mental and spiritual). IET uses a divine angelic energy ray to work directly with one’s 12-strand spiritual DNA to re-align and re-balance the body. Once the energy field is clear and the body has become re-balanced, we find ourselves free of limitations to our good health, life purpose, prosperity and creativity. 
IET is a complimentary therapy that can be used with other energy techniques. However, IET is meant to compliment, not replace, the care of registered medical and health care professionals. Clients and students are encouraged to continue consulting with their medical professionals when learning IET or receiving IET treatments.

IET Level 2-
Intermediate Attunement: You will receive a special Intermediate Level “energy attunement” that will further open your energy field to the power of Integrated Energy Therapy® Intermediate Level ray. Our Intermediate Level attunement expands, realigns, and restructures the 3rd pair (mental) and 4th pair (karmic) of your 12 Strand DNA. Once attuned to the Intermediate Level IET Ray, you will have the ability to pull physical, emotional, mental, and karmic energy imprints out of the human energy field.

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Integrated Energy Therapy® Level 1 W/ Candie Toska
Jul
27
9:00 AM09:00

Integrated Energy Therapy® Level 1 W/ Candie Toska

$225.00                    Registration via email or phone

                                ammacenter@hotmail.com; 215-572-9881
What is I.E.T.?

Simply put, Integrated Energy Therapy® is the art of healing with the pure energy of the Angels. It has been described as one of the “next generation, hands-on, power energy therapy systems that gets the issues out of your tissues for good!”
The principal objective of I.E.T. is to provide safe, gentle, yet powerful, support to release suppressed feelings, and the energy blockages they cause, from our cellular memory. Releasing the blocks allows for self-healing on all levels (physical, emotional, mental and spiritual). IET uses a divine angelic energy ray to work directly with one’s 12-strand spiritual DNA to re-align and re-balance the body. Once the energy field is clear and the body has become re-balanced, we find ourselves free of limitations to our good health, life purpose, prosperity and creativity. 
IET is a complimentary therapy that can be used with other energy techniques. However, IET is meant to compliment, not replace, the care of registered medical and health care professionals. Clients and students are encouraged to continue consulting with their medical professionals when learning IET or receiving IET treatments.


Description: Level 1 IET provides you with everything you need to give a powerful Integrated Energy Therapy® session on yourself or on another person (either in person or absentee). This class has been designed to be a wonderful entry level class for those students wanting to use energy therapy to heal their lives, an ideal class for students wanting to begin an energy therapy practice, and it provides a wonderful complement to other holistic techniques such as Massage, Reiki, and Therapeutic Touch. Only IET Master-Instructors are authorized to teach this class.

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Angelic Heartlinks: Integrated Energy Therapy® W/ Candie Toska
Jul
26
5:00 PM17:00

Angelic Heartlinks: Integrated Energy Therapy® W/ Candie Toska

“Healing with the Energy of Angels”. Integrated Energy Therapy®(IET)
You will learn to access the energy of angels through a simple yet powerful process that we call a Heartlink.
Once your Heartlink has been established, you will learn how to send love up to the angelic realm or that specific angel and you will find that the love returned is multiplied from the angels to further assist you in the healing of yourself or others. This Heartlink is invaluable in and of itself, however, when it is used in conjunction with the accessing of the energy system, it becomes extremely powerful and effective.


$135.00 Payment arrangements to be made upon registration.
Registration can be made via email or phone
ammacenter@hotmail.com
Ammayanni Yoga Center & School; 215-572-9881

If you are interested in 'Integrated Energy Therapy®' levels 1, 2 and 3 they will be offered July 27 & 28th 9am to 5pm (level 1 & 2) and Saturday July 29th 12pm-7(or8)pm (level 3) check FB Events.

For more information go to:
Pillars of Enlightenment
http://www.pillarsofenlightenment.com/

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Morning Sadhana & Kundalini Yoga  With Nicholas Thales Giordano
Jul
22
6:00 AM06:00

Morning Sadhana & Kundalini Yoga With Nicholas Thales Giordano

$20

Join us for something a little different for the Amma Center!

Nicholas will lead a shortened version of 'Sadhana' and an hour-and-a-half Kundalini Yoga Asana practice.

Join us for something a little different for the Amma Center!
Nicholas will lead a shortened version of 'Sadhana' and an hour-and-a-half Kundalini Yoga Asana practice.
Nicholas holds a 200 HR Certification in Ammayanni Yoga under lead teacher and founder Bridget Yanni and holds a Level 1 Teacher Certification in Kundalini Yoga as taught by Bhajan KRI 3HO under master teachers Guru Mantra Singh and Meherbani Kar. Nicholas has studied under Guru Mantra Singh a level 3 master healer of Sat Nam Rasayan, an ancient form of meditative healing.

"I began practicing yoga in 2013 and have been deeply committed ever since. Yoga was a game changer for me; it transformed my life as I knew it and I am eternally grateful for the practice and my teachers."

"It is my passion and prayer to be of service to others and to live with purpose; to bring healing and understanding to this planet; to make a difference and impact, like both my teachers and this practice have made in my life."

"Where there is LOVE, there is no question." Yogi Bhajan

 

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Morning Sadhana & Kundalini Yoga  With Nicholas Thales Giordano
Jul
15
6:00 AM06:00

Morning Sadhana & Kundalini Yoga With Nicholas Thales Giordano

$20

Join us for something a little different for the Amma Center!

Nicholas will lead a shortened version of 'Sadhana' and an hour-and-a-half Kundalini Yoga Asana practice.

Join us for something a little different for the Amma Center!
Nicholas will lead a shortened version of 'Sadhana' and an hour-and-a-half Kundalini Yoga Asana practice.
Nicholas holds a 200 HR Certification in Ammayanni Yoga under lead teacher and founder Bridget Yanni and holds a Level 1 Teacher Certification in Kundalini Yoga as taught by Bhajan KRI 3HO under master teachers Guru Mantra Singh and Meherbani Kar. Nicholas has studied under Guru Mantra Singh a level 3 master healer of Sat Nam Rasayan, an ancient form of meditative healing.

"I began practicing yoga in 2013 and have been deeply committed ever since. Yoga was a game changer for me; it transformed my life as I knew it and I am eternally grateful for the practice and my teachers."

"It is my passion and prayer to be of service to others and to live with purpose; to bring healing and understanding to this planet; to make a difference and impact, like both my teachers and this practice have made in my life."

"Where there is LOVE, there is no question." Yogi Bhajan

 

 

 

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AYT Restorative Yoga with Energy Balancing Practice
Jun
4
12:00 PM12:00

AYT Restorative Yoga with Energy Balancing Practice

Let’s shake off Winter and open up to the energies of Spring!

Join us for this Intensive style Yoga Practice where we will incorporate:

*AYT-PT Yoga

*Restorative Yoga

*Hands on Kosha Balancing (Reiki & Polarity combo)

Led by:  Sandra Muir & Bridget Yanni

Benefits of this Practice: Activates the Parasympathetic Nervous system which sends info to the Brain that it’s safe to relax, when the muscles and the systems of the body can fully relax daily tensions and stress that have built up over days, weeks, months even years can release from the tissue of organs, muscles even bone. This creates a sense of wellness in the body, heart and mind, side affects may be Happy, Joyous and free.

Investment- $20.00

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Spring Equinox 'YogaPuncture'
Mar
19
12:00 PM12:00

Spring Equinox 'YogaPuncture'

Michelle Supsic & Ann Mertens

We invite you to explore the transformational energies of Springtime with us. Michelle will lead the class in a Yin Yoga Sequence that focusses on the Liver and Gallbladder meridians. In Savasana Ann will administer acupuncture in the ears to stimulate healing energy.

Space is limited please register in advanced.  Wear comfortable cloths for a Yoga practice No experience necessary.                                                                                               Investment - $45.00

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Yin Yoga Introduction Workshop with Michelle Supsic
Jan
15
12:00 PM12:00

Yin Yoga Introduction Workshop with Michelle Supsic

 

Advance Your Yin Yoga Practice

This Workshop aims at deepening ones understanding of the physiology in relation to the connective tissue and meridians while delivering  an intense experience of physical sensation. This is a great workshop for new students as well as certified yoga instructors.

This practice often invites emotional release and can facilitate a mental understanding regarding the subtle energies of the organs, the intestines and their influences on daily living.

Investment-$25

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 Extend Mindfulness Beyond the Mat: An Evening of Yoga & Wine w/ Michelle & Marc Supsic
Sep
30
7:00 PM19:00

Extend Mindfulness Beyond the Mat: An Evening of Yoga & Wine w/ Michelle & Marc Supsic

This class has reached Maximum attendance; please check website for this class in the near future.

$45 per person

There will be a 1 hour Yin & Yang fusion yoga class followed by a 1 hour sharing of wine & food. (3 wines paired with 3 vegetarian & vegan dishes).

Yoga and wine are more related than you think, as they both can help us to be present in the moment and become more in touch with our world. Over two hours, Michelle will lead a class designed to open the senses, and Marc will share the beauty of homemade local foods paired with wine. Together, we'll bring awareness from the mat to our shared table for a fun and relaxed Friday evening

Michelle Supsic, RYT-500, has been teaching Yin at The Amma Center since 2012. In addition to the more than 500 hours of Yoga Certification Training she has completed with Bridget Yanni, her studies include a 100-hour indepth training focused on Yin Yoga and a Yin apprenticeship.

 

Marc Supsic, DIP-WSET, is a Diplomat-Certified pro with the Wine & Spirit Education Trust of London. He has visited about 23 countries and produced over 100 videos about wine & spirits, food and culture. He has been recognized by prominent wine and lifestyle publications. He has led wine events and tastings for thiusands of people at all levels of experience.

 

 

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